This is an online nutrition plan. You will have access to the trainerize app where you can track your calories by adding meals. In addition, you will have full access to meal plans making planning your weekly shop and your tracking your meals much easier. You will also have continuous help and support from myself as often as you require it.

This gives you access to your online training programme for one month only.

This is a supplementary add on for current in-person clients. It allows the coach to keep track of nutrition, body composition stats, health biomarkers, help plan cardio workouts and home workouts.

This includes access to your online training programme, weekly check ins, nutritional help and lifestyle coaching.

My Premium All-Inclusive Coaching Package is a complete transformation experience designed to deliver real, lasting results. You’ll receive a fully customized training program tailored to your goals and lifestyle, complete with detailed exercise video demonstrations, weekly check-ins for accountability and progress tracking, and personalized nutrition guidance with calorie and macro targets aligned to your weight goals.

This product gives clients who train in person 1-1 personal training full access to trainerize.

This package entitles the buyer to 6 premium in person personal training sessions.