•Level 4 Strength and Conditioning Coach

•Level 3 Personal Trainer

•MAC Uni Nutritionist

•Online Trainer Academy Certified

5+ years experience helping clients reach and surpass their health and fitness goals.
Any questions you have or if you would just like some advice, please get in touch.

𝐋𝐒𝐅 𝐀𝐃𝐀𝐏𝐓-
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐢𝐭?- ADAPT is an online training platform run by Joshua (me), with the goal of providing you with some structure regarding your health and fitness during this time. Based on your personal goals ADAPT will be tailored to help you achieve progress no matter what curve balls life sends our way.

In the current situation home and outdoor workouts will be provided with the ADAPT training app with weekly check ins along the way to encourage you to keep motivated.

Compete against yourself each week and enjoy the progress you are making with personal bests getting logged after every workout.
Your nutritional targets will also be set for you with weekly advice on how to achieve these.

A full welcome package will be sent out to you upon joining the team which will support and help you get started on your journey.


𝐈𝐬 𝐭𝐡𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮?- ADAPT training may not be for everyone. Which is why I have put together an online consultation form which will help me get to know you a bit. You have the opportunity to ask any questions on this.
If ADAPT is suitable for you then I will be in touch 😄

I look forward to hearing from you,
Joshua

Trainer at: Luckhurst Strength and Fitness