Dr Jenni Douglas

19 Years Of Experience

Services:

  • Online Personal Training
  • Online Group Bootcamps
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Products

Main Products
  • EventFit Coaching (1:1)

    My highest level of personalised support. EventFit Coaching gives you weekly accountability, tailored training, flexible nutrition guidance, and ongoing motivation designed around your real life. You’ll get weekly check-ins via Trainerize, personalised programming, mindset and habit support, and a clear plan to help you stay consistent, build strength, and feel your best. Best for: women who want high-touch support and real momentum.

    £180.00 GBP
    per month
  • EventFit Kickstart Call

    A 60-90 minute reset session to get you moving again. We’ll set clear goals, map out your next 4–6 weeks, and create a simple, personalised training + nutrition plan you can follow immediately. Walk away with clarity, direction, and a plan that feels achievable. Best for: anyone who wants a fresh start without an ongoing commitment.

    £60.00 GBP
    one time
  • Eventfit Lite

    A lighter, low-pressure version of 1:1 coaching. You’ll get a personalised training plan, bi-weekly check-ins, and monthly habit focus — without the intensity or time commitment of full coaching. Perfect for staying accountable while keeping things simple and flexible. Best for: motivated women who want guidance without weekly support.

    £80.00 GBP
    per month
  • Find Your Form

    Has summer knocked your training routine off course? Whether your competition season is beginning, finishing or simply changing direction, Find Your Form will help you rebuild a realistic training rhythm around your riding and everyday life. Over four weeks, you’ll complete three focused sessions each week, designed specifically to develop the strength, fitness, mobility and control riders need. Sessions are short, purposeful and achievable—without spending hours in the gym. You’ll receive: • Three rider-focused sessions each week • Strength, fitness and mobility training • Shorter “minimum dose” options for busy days • Home and gym exercise alternatives • Guidance on fitting training around riding • A simple consistency tracker to keep you motivated This isn’t an extreme transformation challenge, and you don’t need to train perfectly to succeed. The aim is to stop the all-or-nothing cycle, build momentum and create a routine you can actually maintain. Suitable for riders of all disciplines and levels—including those returning to exercise. Exercises can be adapted to suit your current fitness, available equipment and riding schedule. Four weeks. Three focused sessions a week. One stronger routine for whatever comes next.

    £25.00 GBP
    one time
  • Restore Your Core

    £60.00 GBP
    one time
  • Ride for Life Programme

    Join today and start immediately. Every month you get: ✅ Weekly live session — training, education and Q&A with Dr Jenni Douglas ✅ Full EventFit app access — structured programmes you follow at your own pace, anywhere ✅ Private community — riders who take their fitness seriously ✅ Evidence-based content — informed by current research in equestrian athlete physiology This membership is for you if: You're serious about your riding but struggle to train consistently You want science-led guidance not generic fitness advice You're thinking about long term health and longevity in the saddle You're done with programmes that don't understand equestrian sport

    £39.00 GBP
    per month
  • Strong Stable Legs

    £40.00 GBP
    one time

About Dr Jenni

I’m Jenni, a fitness professional and exercise science educator with over 20 years’ experience helping busy women build strength, energy, and confidence through simple, sustainable training. As a mum of three with a full-time job, I understand the realities of low time, shifting priorities, and wanting to feel fitter without the overwhelm. My Empowered Coaching programme gives you personalised training, clear structure, and weekly support tailored to your lifestyle — no extremes, no guilt, just practical, evidence-based guidance that fits your real life. If you want to get stronger, leaner, and more consistent while still having a life outside the gym, this is for you.

Trainer at: EventFit Dr Jenni Douglas

Level 3 Personal Training Certificate (UK)
PhD, Physiological Demand and Fitness Requirements of Horse Riders
BSc. (Hons) Equine Science
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Online Personal Training Online Group Bootcamps Improving General Fitness
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Location

Gloucester | United Kingdom

Services

Online Personal Training Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Weight Loss Endurance Training Group Training

Certifications

Level 3 Personal Training Certificate (UK) PhD, Physiological Demand and Fitness Requirements of Horse Riders BSc. (Hons) Equine Science MSc Equine Science PGCE Research Methods PGCE Teaching and Learning in Adult Education

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Dr Jenni Douglas

Gloucester, United Kingdom