SUBSCRIPTION : 30 min, 3 days a week of low intensity accessory work that supplements the CrossFit athlete. Perfect for those wanting to improve their skill level to increase their overall fitness.

SUBSCRIPTION : 60 min, 6 days of hypertrophy, core, strengthening and cardio to help you build muscle while keeping intensity low. Perfect for those wanting to improve their body composition and lose fat.

This service gives you the complete plan to reach your goals. You’ll work directly with a coach to create sustainable nutrition habits and follow a customized workout program tailored to your lifestyle, whether that’s CrossFit, home training, or a commercial gym. With our coach supporting you in both nutrition and fitness, you’ll have everything you need to lose body fat and get stronger!

Built around your lifestyle, goals, and preferences. No strict meal plans or quick fixes. Instead, you’ll work directly with a coach to create simple, sustainable habits that help you lose body fat, improve performance, and feel your best. With weekly accountability check ins and expert guidance, you’ll finally have a plan that works long term.

Train 1-on-1 with Jordan, a former CrossFit Games athlete and USAW National Competitor who has consistently ranked among the top 10 in the world in CrossFit strength events. With his expertise, you’ll build strength and confidence, whether your focus is CrossFit, weightlifting, powerlifting, or simply getting stronger and healthier for life.

Your goals, your style of training, your plan. Custom workouts designed for CrossFit, home, or commercial gym settings so you can train with confidence.