About James

Being fit and active has been a part of my life from when I was 6 years old playing soccer.

Like many of your reading this, my work life took over and I felt lost because I had no balance. I started hitting the weights in the gym and I started to find my balance again becoming so addicted I competed in 2 bodybuilding competitions.
I now, understanding what is sustainable, have dedicated my career as a Coach to focus on serving you.
I take a holistic approach to your goals, attending and taking a well thought out approach to find you the next best step as well as giving you the best plans to fit your goals.

Trainer at: JDHF Coaching