Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • Consultation (Zoom)

    Zoom consultation to discuss personal training programs + goal setting

    Free

Session Packs

  • 1:1 Personal Training 30 Minutes (In Person)

    / 30 min / one time

    Training is held at private gym Find Your Strength Fitness located at 323 W Uwchlan Ave, Downingtown, PA 19335

    1 Session

    Expire after 6 months
    $38.00 USD
    $38.00 / session

    4 Sessions

    Expire after 12 months
    $140.00 USD
    $35.00 / session

    8 Sessions

    Expire after 12 months
    $260.00 USD
    $32.50 / session

    12 Sessions

    Expire after 18 months
    $360.00 USD
    $30.00 / session

  • 1:1 Personal Training 60 Minutes (In Person)

    / 60 min / one time

    1-hour in person personal training session with Jennifer. Training is held at private gym Find Your Strength Fitness located at 323 W Uwchlan Ave, Downingtown, PA 19335

    1 Session

    Expire after 12 months
    $75.00 USD
    $75.00 / session

    4 Sessions

    Expire after 12 months
    $280.00 USD
    $70.00 / session

    8 Sessions

    Expire after 12 months
    $520.00 USD
    $65.00 / session

    12 Sessions

    Expire after 18 months
    $720.00 USD
    $60.00 / session

  • Semi-Private Personal Training 60 minutes (In Person)

    / 60 min / one time

    1-hour semi-private personal training session. This is ideal for groups of 2-3 who are looking for personal training Training is held at private gym Find Your Strength Fitness located at 323 W Uwchlan Ave, Downingtown, PA 19335

    1 Session

    Expire after 6 months
    $55.00 USD
    $55.00 / session

    4 Sessions

    Expire after 12 months
    $200.00 USD
    $50.00 / session

    8 Sessions

    Expire after 12 months
    $360.00 USD
    $45.00 / session

    12 Sessions

    Expire after 16 months
    $480.00 USD
    $40.00 / session

  • Small Group Training

    / 45 min / one time

    45 minute small group training class Beginner friendly! Sunday 8:45 AM Class is held at private gym Find Your Strength Fitness located at 323 W Uwchlan Ave, Downingtown, PA 19335

    1 Session

    Do not expire
    $18.00 USD
    $18.00 / session

    4 Sessions

    Do not expire
    $60.00 USD
    $15.00 / session

    8 Sessions

    Do not expire
    $104.00 USD
    $13.00 / session