15 Years Of Experience
Services:
Health, Fitness & Performance coaching for tradesmen, construction professionals & high-performing fathers who want strength, energy, and a body that matches their work ethic. I don’t coach regular "gym bros" on fitness. These programs are made for high-performers with demanding schedules. Here’s how it works: • 1-on-1 Intake Call → We define your exact goals, struggles, and timelines. • Custom Daily Workouts → Step-by-step video demonstrations delivered through my private training app. • Personalized Macro Plan → Nutrition built around your lifestyle, tracked daily in-app. • Daily Non-Negotiables → Structured habits to build discipline and consistency. • Weekly Check-Ins → Progress reviews, adjustments, and accountability you won’t escape. • Weekly Q&A Calls (60+ min) → Fitness, nutrition, and mindset coaching with me and my team. Full transparency. No fluff. No BS. Clients typically experience: • 30–60lbs fat loss • Noticeable belly/waist reduction • Increased daily energy • Strength gains • Better sleep • Clear structure & discipline • Confidence back Without: • Living in the gym • Starving/crash dieting • Complicated meal plans • Unsustainable routines Investment: • $600 / month • $3500 / 6 months • $4500 / 12 months I don’t work with everyone. I work with professionals and high-performers who are tired of just "appearing" successful in business but out of shape physically, & mentally. If you’re disciplined in work but not in your health, we'll correct that fast. No fluff. No excuses. No BS. Just structure and execution.
Health, Fitness & Performance coaching for tradesmen, construction professionals & high-performing fathers who want strength, energy, and a body that matches their work ethic.
I help busy construction workers, operators, and business owners drop 40–80lbs, rebuild strength, and get their energy back. Without living in the gym or eating like a bodybuilder.
Most of the men I work with are:
• Working 10–14 hour days
• Running on caffeine
• Carrying a gut they didn’t used to have
• Strong, but not in shape
• Tired of starting and stopping
You don’t need motivation.
You need structure that works with long hours and real life.
That’s what we build.
Inside this program we focus on:
• Eliminating belly fat without killing energy
• Simple, repeatable nutrition for job sites & long days
• Strength + conditioning built for busy schedules
• Sustainable routines that don’t fall apart after 2 weeks
• Accountability that keeps you locked in
This isn’t a 6-week challenge.
This is a performance system for men who refuse to settle for average.
If you’re a high-performing man who wants to look, feel, and operate like one again. You’re in the right place.
If you’re tired of:
starting over,
feeling run down,
and carrying weight you shouldn’t have…
Then it’s time to build a system that works.
Serious inquiries only.
This program is for men ready to execute.
Trainer at: JarvisFit Inc.
Kelowna | Canada