Kyle Jarvis

15 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products
  • Fitness & Nutrition Coaching - Monthly

    Health, Fitness & Performance coaching for tradesmen, construction professionals & high-performing fathers who want strength, energy, and a body that matches their work ethic. I don’t coach regular "gym bros" on fitness. These programs are made for high-performers with demanding schedules. Here’s how it works: • 1-on-1 Intake Call → We define your exact goals, struggles, and timelines. • Custom Daily Workouts → Step-by-step video demonstrations delivered through my private training app. • Personalized Macro Plan → Nutrition built around your lifestyle, tracked daily in-app. • Daily Non-Negotiables → Structured habits to build discipline and consistency. • Weekly Check-Ins → Progress reviews, adjustments, and accountability you won’t escape. • Weekly Q&A Calls (60+ min) → Fitness, nutrition, and mindset coaching with me and my team. Full transparency. No fluff. No BS. Clients typically experience: • 30–60lbs fat loss • Noticeable belly/waist reduction • Increased daily energy • Strength gains • Better sleep • Clear structure & discipline • Confidence back Without: • Living in the gym • Starving/crash dieting • Complicated meal plans • Unsustainable routines Investment: • $600 / month • $3500 / 6 months • $4500 / 12 months I don’t work with everyone. I work with professionals and high-performers who are tired of just "appearing" successful in business but out of shape physically, & mentally. If you’re disciplined in work but not in your health, we'll correct that fast. No fluff. No excuses. No BS. Just structure and execution.

    $600.00 CAD
    per month

About Kyle

Health, Fitness & Performance coaching for tradesmen, construction professionals & high-performing fathers who want strength, energy, and a body that matches their work ethic.

I help busy construction workers, operators, and business owners drop 40–80lbs, rebuild strength, and get their energy back. Without living in the gym or eating like a bodybuilder.

Most of the men I work with are:
• Working 10–14 hour days
• Running on caffeine
• Carrying a gut they didn’t used to have
• Strong, but not in shape
• Tired of starting and stopping

You don’t need motivation.
You need structure that works with long hours and real life.

That’s what we build.

Inside this program we focus on:
• Eliminating belly fat without killing energy
• Simple, repeatable nutrition for job sites & long days
• Strength + conditioning built for busy schedules
• Sustainable routines that don’t fall apart after 2 weeks
• Accountability that keeps you locked in

This isn’t a 6-week challenge.
This is a performance system for men who refuse to settle for average.

If you’re a high-performing man who wants to look, feel, and operate like one again. You’re in the right place.

If you’re tired of:
starting over,
feeling run down,
and carrying weight you shouldn’t have…

Then it’s time to build a system that works.

Serious inquiries only.
This program is for men ready to execute.

Trainer at: JarvisFit Inc.

Life Coach
Elite Mindset Coach
Personal Trainer
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Private Personal Training Online Personal Training Improving General Fitness
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Location

Kelowna | Canada

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training

Certifications

Life Coach Elite Mindset Coach Personal Trainer Nutrition Coach Sobriety & Addiction Mentor Entrepreneur & Business Owner

Kyle's Posts

16 Mar 2025

The Power of Hypertrophy Strength Training

Let’s talk about the benefits of properly structured strength training program, specifically Hypertrophy Strength Training combined with Progressive overload. In this blog I’ll break down the benefits of both, and why I use them in all my clients training programs. In the world of fitness, achieving your goals requires more than just dedication; it demands […]

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Kyle Jarvis

Kelowna, Canada