Kyle Jarvis

15 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Kyle

Health, Fitness & Performance coaching for tradesmen, construction professionals & high-performing fathers who want strength, energy, and a body that matches their work ethic.

I help busy construction workers, operators, and business owners drop 20, 40, & 80lbs, put on noticeable muscle, and get their energy back. Without living in the gym or eating like a bodybuilder.

Most of the men I work with are:
• Working 10–14 hour days
• Running on caffeine
• Carrying stubborn belly fat or love handles
• Strong, but not in shape
• Tired of starting and stopping

You don’t need more motivation.
You need structure that works with long hours and real life.

That’s what we build.

Inside this program we focus on:
• Eliminating belly fat without crashing your energy
• Simple, repeatable nutrition for job sites & long days
• Strength + conditioning built for busy schedules
• Sustainable routines that don’t fall apart after 2 weeks
• Accountability that keeps you locked in

This isn’t a 6-week challenge.
This is a performance system for men who want lasting results.

If you’re a high-performing man who wants to look, feel, and operate like one again. You’re in the right place.

If you’re tired of:
starting over
feeling run down by 3pm
and carrying weight you shouldn’t have…

Then it’s time to install a system that works.

Serious inquiries only.
This program is for men ready to execute.

Trainer at: JarvisFit Inc.

Life Coach
Elite Mindset Coach
Personal Trainer
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Private Personal Training Online Personal Training Improving General Fitness
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Location

Kelowna | Canada

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training

Certifications

Life Coach Elite Mindset Coach Personal Trainer Nutrition Coach Sobriety & Addiction Mentor Entrepreneur & Business Owner

Kyle's Posts

16 Mar 2025

The Power of Hypertrophy Strength Training

Let’s talk about the benefits of properly structured strength training program, specifically Hypertrophy Strength Training combined with Progressive overload. In this blog I’ll break down the benefits of both, and why I use them in all my clients training programs. In the world of fitness, achieving your goals requires more than just dedication; it demands […]

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Kyle Jarvis

Kelowna, Canada