JakkedLLC

Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • 3 Month 1 on 1 Coaching Program Client Discount

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and along with my team our purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for the first month of training. Once you are set up with your plan, coaching will be auto-renewed every 3 months at $900. You may cancel at any time you wish. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $900.00 USD
    per 3 months
  • 3 Month Online Coaching Program

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper training volumes and training frequency. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please fill out the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for the first 3 months of training. Once you are set up with your plan, coaching will auto renew every 3 months. You can cancel at any time if you choose. Sign up now to get started right away!

    $600.00 USD
    per 3 months
  • 6 Week Custom Plan

    $150.00 USD
    one time
  • All In 7 Day Challenge

    🔥 The 7-Day ALL IN Challenge 🔥 Train. Eat. Recover. Go ALL IN. With Relentless Physique Coaches Peter Khatcherian & Egemen Bozkus Are you ready to fully commit to your fitness goals for just ONE WEEK? Join the 7-Day ALL IN Challenge, where you’ll follow a proven muscle-building system, dial in your nutrition, and push yourself to new levels of discipline—all with expert coaching and accountability. 🚨 LIMITED TO 30 SPOTS — JOIN NOW! 🚨 What’s Included? ✔️ Training Program – Designed by us using time-tested bodybuilding methods to maximize growth & strength. ✔️ Macro Goals – Personalized targets based on YOUR goal—fat loss or muscle building. ✔️ Sleep Goal – Optimize recovery with a structured plan to improve rest & performance. ✔️ Live Coaching Calls – Daily live calls to keep you on track, answer questions, and push you forward. ✔️ Access to Our Training App – Your workouts, nutrition tracking, and progress—all in one place. ✔️ Private Community – Connect with other challengers, stay motivated, and get direct support. 📅 Challenge Starts: Monday, March 24th This isn’t just a challenge—this is a full coaching experience with us for 7 days… for FREE. We’re giving YOU early access before we open it up to the public. Once 30 spots are gone, they’re GONE. 👉 Claim Your Spot Now & Get Set Up for Success!

    Free
  • Elite Coaching 3 month (Client Discount)

    My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for 3 months of training. Once the 3 months are up you may renew again on a monthly basis or for another 3 month or yearly option. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $600.00 USD
    per 3 months
  • Elite Coaching App (Client Discount)

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for the first month of training. Once you are set up with your plan, coaching will be auto-renewed monthly basis at $100/month. You may cancel at any time you wish. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $100.00 USD
    per month
  • Elite Coaching Monthly

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for the first month of training. Once you are set up with your plan, coaching will be auto-renewed monthly basis at $250/month. You may cancel at any time you wish. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $250.00 USD
    per month
  • Elite Coaching Program (Client Discount)

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for the first month of training. Once you are set up with your plan, coaching will be auto-renewed monthly basis at $300/month. You may cancel at any time you wish. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $300.00 USD
    per month
  • Elite Coaching Program 8 Weeks

    Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for 8 weeks of coaching. Once the 8 weeks are up you may renew again on a monthly basis or for another long term option. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $750.00 USD
    one time
  • Elite Coaching Program Annual (Client Discount)

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for 1 year of training. After the year is up you may renew again on a monthly basis or another 6 month or 1 year option. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $2,700.00 USD
    one time
  • Elite Online Coaching Plan

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for the first month of training. Once you are set up with your plan, coaching will be auto-renewed monthly basis at $200/month. You may cancel at any time you wish. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $200.00 USD
    per month
  • Elite Online Coaching Program 1 Year

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for 1 year of training. After the year is up you may renew again on a monthly basis or another 6 month or 1 year option. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $3,600.00 USD
    one time
  • Elite Online Coaching Program 6 Months

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for 6 months of training. Once the six months are up you may renew again on a monthly basis or for another 6 month or yearly option. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $2,100.00 USD
    one time
  • Elite Online Coaching Program 6 Months (Client Discount

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for 6 months of training. Once the six months are up you may renew again on a monthly basis or for another 6 month or yearly option. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $1,200.00 USD
    one time
  • Elite Online Coaching Program Monthly

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper moderate/high volume, high frequency training. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please download the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for the first month of training. Once you are set up with your plan, coaching will be auto-renewed monthly basis at $400/month. You may cancel at any time you wish. What this program includes Custom Training Plan Exercise Library Custom Nutrition Plan Diet Tracking Workout Log Weekly Check ins/Program Adjustments Direct Message Access Weekly Coaching Calls Everything you need to reach your goals! Sign up now to get started right away!

    $400.00 USD
    per month
  • Every Old School Program, Diet Guide, and Masterclass I’ve Ever Created Yours Forever for Just $27

    THE FINAL CHAPTER BUNDLE Every Old School Program, Diet Guide, and Masterclass I’ve Ever Created Yours Forever for Just $27 $538 worth of old school bodybuilding programs, nutrition guides, and elite masterclasses, all for $27. One time. One week. Then it’s gone for good. This Is It. Over the past few years, I’ve built a powerful arsenal of no nonsense, results driven programs designed to help men build serious muscle, strip fat, and build muscle using proven old school bodybuilding methods. Thousands of guys have used these to transform their physiques and finally get the results they’ve been chasing for years. But now? I’m done selling them. This year I’m rebranding and evolving everything and that means every single one of these products is being retired permanently. So I’m doing something I’ve never done before — and never will again: Every program. Every guide. Every masterclass. All yours for $27 total. Here’s Everything You Get Training Programs • Old School 5-Day Mass Gain Program – $27 Classic split for size and strength, inspired by golden-era bodybuilders and the one that built more muscle on my frame than any other program. • Fat Loss Cardio Guide – $27 How to burn fat without burning lean muscle tissue • Old School Arm Training Program – $27 The blueprint for sleeve-stretching biceps and triceps. • 4-Day Torso & Limb Program – $27 The 4 day bodybuilder specific upper/lower • 3-Day Full Body Mass Gain Program – $27 Minimalist training, maximum muscle. Old-school full-body intensity. • Project Mass – $27 The program I used to bring up weak points in my physique (thickness and density) for intermediate to advanced lifters. • Old School Push Pull Legs Program – $39 An advanced PPL program built on progressive overload and recovery. Nutrition • Bodybuilding Diet eBook + Audiobook – $27 Everything you need to learn about how to eat to grow muscle, stay lean, and fuel your training — anywhere. • Recomp Manual – $40 How to build muscle and burn fat at the same time, the smart way. Masterclasses & Systems • Old School Mass Gain Masterclass – $197 A deep-dive video training on training, recovery, intensity, and mindset — the ultimate muscle-building crash course. • Old School Mass Gain System – $100 A complete breakdown of how to structure your workouts, meals, recovery, and mindset to go “all in” and dominate your transformation. Real Value: $538 Your Price: Just $27  You read that right. Everything I’ve ever created… every program, every guide, every system… Only $27. No subscriptions. No upsells. No catch. Just you, me, and everything you need to get jacked. After this sale ends, these programs are gone. Period. You’ll never see them again — not at this price, not ever. This Is for You If… • You’re tired of overcomplicated, soft training advice. • You want to build serious muscle without wasting years experimenting. • You believe in intensity, consistency, and old-school effort. • You want the blueprint — and you’re ready to work. Not for You If… • You’re looking for shortcuts. • You want hand-holding and motivation quotes. • You’re not willing to train hard and stay consistent. Get Lifetime Access Today for $27 You’ll get instant access to download all the programs, eBooks, audio files, and bonuses. Own them forever. Train for life. No recurring fees. No delays. No BS. One Time Only. 7 Days. Then It’s Gone. This is your shot to grab everything I’ve ever created — and own it for life — for less than a tub of protein. Once the timer hits zero, the offer disappears permanently. Why This Is the End I’m not running a flash sale. This isn’t “for marketing.” This is real. I’m Retiring These Programs — But Not Because They Don’t Work Let me be clear — these programs are legit. They’ve helped thousands of men get jacked, lean out, and finally build the physiques they always strived for. But after years of building this foundation, I’m stepping into something bigger. I’m launching a completely new era of coaching/programming that is unlike anything out there— and that means I’m retiring these original programs permanently. Not because they’re outdated. Not because they don’t work. But because it’s time to evolve — and I’m going all in on what’s coming next. Dont worry im not going anywhere but I am evolving into something even bigger! More on this to come very soon! Choose a pricing plan Instant Download. One-Time Payment. Lifetime Access. $538 $27 Bundle Includes Here are all the products that are included in your bundle Old School Mass Gain Masterclass Old School Bodybuilding 5 Day Mass Gain Program $27.00 4 Day Torso and Limbs Training Program $27.00 3 Day Full Body Mass Gain Program $27.00 Old School Arm Training Program $27.00 Old School Push Pull Legs $39.00 Project MASS $27.00 Old School Mass Gain System! Bodybuilding Diet - Ebook & Audiobook $27.00 Fat Loss Cardio Guide $27.00 The Recomp Manual $40.00

    $27.00 USD
    one time
  • Jakked Training App

    The Jakked Training App was designed to help you build as much muscle as possible using proven old school bodybuilding training methods We'll focus on progressively getting bigger and stronger using classic exercises, sets, reps and training protocols that have built some of the most impressive physiques of all time. This program incorporates things like heavy compound lifts, high volume/high frequency training and bodypart specific splits to maximize your physique development. The App offers training programs for those who want to train 3, 4, 5, or 6 days per week. Once you are inside the app just send me a message and let me know which option you want added to your account! Ready to start building your old school physique? JOIN NOW!

    $50.00 USD
    per month
  • Monthly Online Coaching (3 Month Discounted Rate)

    For 10 Years I've Been Showing Frustrated Gym-Goers How to Go From "Average" or "No Progress in the Gym" to Building a Well Sculpted Aesthetic Physique Using Old School Bodybuilding Training Methods. My name is Pete Khatcherian and my purpose in the bodybuilding/fitness community is simple: To bring back old school, time tested bodybuilding methods that help build classic, well developed physiques. My clients aren't just going to the gym, doing a typical "bro split" and severely underachieving at building their goal physique - We are progressively building more muscle, getting stronger, and reaching new goals every month/year through proper training volumes and training frequency. Let's Identify some key principles of Old School Bodybuilding Training: Using Moderate/High Training Volumes to Progressively Overload/Build Muscle Focusing on Building Strength Using a Higher Frequency Approach By Training Muscle Groups 2-3x Per Week Focusing on Building a Quality Physique, Not Just Gaining Junk Bodyweight How Are We Doing This? This custom workout plan is based off of old school bodybuilding methods and training techniques. Upon reviewing your physique, the plan will be created to work on your weak points specifically with the goal to get you to achieve a classic old school bodybuilding physique! The plan will include an exact weekly routine (based on your availability to train) exact sets and reps, exercise techniques and methods. Nutrition and cardio recommendations will also be included and tailored based on your goals. We will continue to check in on a weekly basis to insure constant progression. Upon purchase, please fill out the questionnaire to get started! You are singing up for the initial start up consultation and program creation. This program will cover you for the first 3 months of training. Once you are set up with your plan, coaching will auto renew every 3 months. You can cancel at any time if you choose. Sign up now to get started right away!

    $500.00 USD
    per 3 months
  • Old School Mass Gain Community Monthly Access

    Monthly Subscription to The Old School Mass Gain Community

    $50.00 USD
    per month
  • Old School Mass Gain Training Program

    The Jakked Training App was designed to help you build as much muscle as possible using proven old school bodybuilding training methods We'll focus on progressively getting bigger and stronger using classic exercises, sets, reps and training protocols that have built some of the most impressive physiques of all time. This program incorporates things like heavy compound lifts, high volume/high frequency training and bodypart specific splits to maximize your physique development. The App offers training programs for those who want to train 3, 4, 5, or 6 days per week. Once you are inside the app just send me a message and let me know which option you want added to your account! Ready to start building your old school physique? JOIN NOW!

    $27.00 USD
    per month
  • Old School Mass Gain Training System

    Old School Mass Gain Training System

    $99.00 USD
    one time
  • Old School Mass Gain Training System Christmas Sale!

    My entire Old School Mass Gain Training System Plus Bonuses Christmas Sale!

    $47.00 USD
    one time
  • Turbo Fat Loss Challenge

    The Turbo Fat Loss Challenge Starts Monday, June 16th — Limited Spots Available Ready to stop spinning your wheels and finally burn fat the right way? This 2-week high-intensity challenge is designed to help you drop body fat, and learn how to properly diet for your goals. We will also teach you how to do so using the same methods competitive bodybuilders rely on to get stage ready… simplified for real life. What You Get: • Personalized Macro Targets to follow (no guesswork) • A Simple Training Template (optional if you already have a routine) • Weekly Check-Ins with real coaching and feedback • Access to exclusive tools: • Grocery & Meal Prep Guide •. Easy to make but still tasty fat loss recipes • Restaurant Survival Tips • Fat Loss Supplement List (what works, what’s a waste) • Daily accountability and expert advice inside the private app • Massive early results from proven tactics: You can expect Immediate physique changes with a plan designed for 1.5–2 lbs/week of fat loss Grand Prize: $200 Transparent Labs Gift Card
(Given to the most committed challenger based on progress tracking and results) To be eligible:
✔ Before & after photos
✔ Weekly body weight check-ins
✔ Food logs connected to the app Why This Works: You’ll learn exactly how to: • Eat foods you enjoy while dropping fat consistently • Prep simple meals that keep you full and satisfied • Fix plateaus and keep your metabolism firing • Eat out at restaurants without blowing your diet • Use supplements strategically — not blindly You’ll be part of a focused group all working toward the same goal — getting lean and staying lean. Entry: Only $5 (That’s less than the price of a fast food meal — and you’ll learn how to lose fat eating better than ever) This isn’t a free challenge. It’s a commitment.
And we’re going to overdeliver on every dollar you put in.

    $5.00 USD
    one time

Add-ons

  • 1 on 1 Coaching Check in Upgrade (12 weeks)

    Upgrade from custom plan to full one one one coaching

    $250.00 USD
    one time

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