About Jad

I help busy young men break bad habits, build discipline, and get into the best shape of their lives — physically and mentally. My coaching combines efficient training, simple but effective routines, and accountability systems so you can finally build a body you’re proud of and a lifestyle you don’t need a vacation from. No gimmicks. No quick fixes. Just clear steps, structure, and the push you need to get where you want to be.

Trainer at: Jad yammine