2x /week semi-private training per week with online support.
 
Wednesday 6am 
• Friday 6am This is a coached and intentional small-group program focused on strength & conditioning, endurance, athleticism , and building discipline through structured training. In addition to the training, each member gets access to my customized fitness app including a step counter, meal and sleep tracker connection, 2x month body scan, and weekly accountability check-in.

🥊 Boxing Fundamentals Monthly Membership – $225/month Build your boxing skills with consistent, coach-led instruction in a small group setting. This monthly membership includes one Boxing Fundamentals class each week, where you'll progressively develop your stance, footwork, punches, defensive movements, combinations, and overall boxing technique in a supportive environment. Designed for beginners and recreational boxers, this membership is focused solely on boxing instruction and skill development. It does not include strength and conditioning programming, nutrition coaching, Trainerize app access, weigh-ins, or progress tracking. Class size is limited to 5 participants to ensure personalized coaching and individual attention.

Every month you will get 4 session credits for Boxing Fundamentals Class (do not expire)

Fight Club members have access to up to 3 semi-private training per week.
• Monday 5am
• Wednesday 5am
• Saturday 8am This is a coached and intentional small-group program focused on boxing inspired strength & conditioning, endurance, mindset, and building discipline through structured training. In addition to the training, each member gets access to my customized fitness app including a step counter, meal and sleep tracker connection, 2x month body scan, and weekly accountability check-in.

Fight Club members have access to up to 3 semi-private training per week.
• Monday 5am
• Wednesday 5am
• Saturday 8am This is a coached and intentional small-group program focused on boxing inspired strength & conditioning, endurance, mindset, and building discipline through structured training. In addition to the training, each member gets access to my customized fitness app including a step counter, meal and sleep tracker connection, 2x month body scan, and weekly accountability check-in.

S&C Online is a monthly coaching program built for disciplined and coachable individuals ready to transform their body . This is a customized online workout plan, with 24/7 messaging access, strength progressions, nutrition guidance, and PT specific conditioning designed to help you built muscle, and burn through body fat. You’ll also have access to mock PT test sessions held once a month for fitness testing, progress tracking, and tactical conditioning work.

Tactical PT Prep is a monthly coaching program built for individuals preparing for law enforcement, military, or federal service. The iprogram includes 2 coached in-person training session per month, a customized online workout plan, running progressions, nutrition guidance, and PT specific conditioning designed to help you show up academy ready. You’ll also have access to mock PT test sessions held once a month for fitness testing, progress tracking, and tactical conditioning work.

Tactical PT Prep is a monthly coaching program built for individuals preparing for law enforcement, military, or federal service. The in person program includes 2 coached in- person training session per month, a customized online workout plan, running progressions, nutrition guidance, and PT specific conditioning designed to help you show up academy ready. You’ll also have access to mock PT test sessions held once a month for fitness testing, progress tracking, and tactical conditioning work.

Join the team for a one hour walk/sprint in the fresh air and hills. Come as you are, walk, run or sprint, to your level. Get to know Coach Jackie and the team, while getting in some morning exercise. Meet up location will be sent after registration.

Build a strong foundation in boxing with this beginner-friendly, drop-in class designed to teach the fundamentals in a supportive environment. You'll learn proper stance, footwork, punches, defensive movements, and basic combinations while developing coordination, confidence, and technique. No experience is necessary. This training does not include a coaching program with nutrition, accountability, online workouts. It does include app access to book trainings.

Drop-in Fight Club! Build a strong foundation in boxing with this drop-in class designed to teach the fundamentals in a supportive environment. You'll learn proper stance, footwork, punches, defensive movements, and basic combinations while developing strength, coordination, confidence, and technique. No experience is necessary.

One hour Personal Training Sessions Packages 1 Session - $99 (Expires after 2 weeks) 4 Sessions - $350 (Expires after 1 month) *Best Value 8 Sessions - $599 (Expires after 6 weeks)