I help young busy professionals in their 30's + 40's transform their lives via Movement, Nutrition, & Mindset so they can look and feel younger, more energetic and confident.

Most of my clients have young families and busy jobs so I offer online coaching that is fast, flexible and focuses on building habits gradually to improve all aspects of their lives. Things like nutrition, exercise, sleep and mindset so they can look, feel and perform at their very best.

Trainer at: Ivan Miskiv Fitness