Sydney Rosheger

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products
  • 1 monthly assessment x 1 month personalized program (2x/week)

    this includes one monthly virtual training session and a one-month personalized program with two workouts each week. nonrefundable.

    $230.00 USD
    one time
  • 1 session of in person personal training

    1 session of in person personal training sessions which may include a fitness assessment or regular training session. nonrefundable.

    On purchase, you will get 1 session credits for pt session (expire after 1 month)

    $65.00 USD
    one time
  • 1 virtual personal training session

    virtual personal training sessions include assessments and regular training sessions. nonrefundable.

    $65.00 USD
    one time
  • 1-month personalized program (2x/week)

    this one is just for you :) i'll check in weekly to ensure everything is tracking well for you. this product also includes unlimited messaging with me, your trainer. what are my goals? my goal is to help you navigate your body, health, vision, and style. ultimately, my dream is for each client to be self-sufficient. ultimately, you know your body best. i'm just here to facilitate. nonrefundable.

    $165.00 USD
    one time
  • Friend&Family20 - 4 sessions of in person personal training

    4 sessions of in person personal training sessions which may include one fitness assessment and regular training session. nonrefundable.

    On purchase, you will get 4 session credits for pt session (expire after 3 months)

    $260.00 USD
    one time
  • program subscription

    subscribe monthly to a program that alligns with your goals and following the progressions throughout the full length of the program to see your hard-earned results. nonrefundable.

    $40.00 USD
    per month

About Sydney

Trainer at: Iron Rose Strength Inc

Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Improving General Fitness
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Location

Puyallup | United States

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Weight Loss Endurance Training Pre and Post Natal Training

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Sydney Rosheger

Puyallup, United States