Micheal Armstrong

5 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Micheal

Welcome to Invictus Strength and Conditioning. My name is Mike and I'm the owner and head trainer of this fine establishment.

My background is in Surf Lifesaving and surf sports. I also train track and field athletes in their journey to greatness.

Once you've taken the first step and gotten youself fit, the next step is to get yourself athletic and thats where I come in.

I am fully qualified as a coach with Athletics Australia, Surfe Lifesaving Australia as well as the Australian Strength and Conditioning Association. To round out my experience, I am also a fully qualified and insured personal trainer.

I look forward to working together to build your athletic abilities and have you dominating on the beach, track or court.

Trainer at: Invictus Strength and Conditioning

Level 2 - Certificate IV in Fitness (Australia)
Certified Strength and Conditioning Specialist (NSCA)
Private Personal Training Online Personal Training Improving General Fitness
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Location

Ningi | Australia

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Rehabilitation Functional and Core Training Weight Loss Endurance Training Cardiac Rehabiliation Group Training

Micheal's Posts

12 Jan 2024

Fit But Inactive: Embracing An Active Lifestyle

The Misconception of Gym Fitness as the Pinnacle of Health In the pursuit of health and well-being, many of us turn to the gym, an emblem of modern fitness. We lift weights, run on treadmills, and sweat through fitness classes. While these are commendable efforts towards physical health, they paint only a partial picture. This […]

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Micheal Armstrong

Ningi, Australia