Full 20 week prep for Competition Power and speed
This is the ultimate kicking off point for any Beachie to get prepped for their season. Featuring a mixture of Gym and Sand Sessions.
This package includes 6day per week running schedule to help with half marathon competitive runs. Also includes weekly check in to discuss how you are progressing on your journey
In this program, we push you to your limits both physically and mentally to help you celebrate your new freedoms. You will be expected to check in twice a day with your goals and plans, then follow through with those goals. Then you will be broken down in the gym to push through the pain and achieve greatness.
This is going to be the most intense 5 day workout you've ever experienced. To be the best at anything you need to push yourself well outside your comfort zone. At the end of this package you're going to be Swole as a spartan warrior, you're going to have the self confidence to know that you can achieve great things. Prove to yourself and your friends that you've got what it takes to be the best.
Traveling sales reps have a busy schedule, which often includes long hours of driving, sitting in meetings, and dining out. This lifestyle can make it difficult to maintain a consistent fitness routine. However, staying fit is crucial to maintaining good health and energy levels, which is essential for performing at your best on the job. This gym program is designed specifically for traveling sales reps who want to stay in shape while on the go. It includes a combination of cardio, strength training, and core exercises that can be completed in a short amount of time. By incorporating this gym program into your routine, you'll be able to stay active, build muscle, and maintain a healthy weight, all while keeping up with your busy schedule. So, whether you're in a hotel room or a local gym, this program can help you stay on track and achieve your fitness goals while on the road.