My passion for fitness started when I was 15 years old when introuduced to martial arts training studying under the toutalage of well respected Instructors. It took me to taking up fitness as my major in college and as they say the rest is history. The evolution of fitness has changed in the years since but i continue to have a basic approach to it. Basics are the foundation to success and i cant wait to help you acheve your goals with this fitness lifestyle.

Trainer at: Integrate Fitness 1