Growing up, I've always been overweight. Once I became of age & left my parent's home, I ended up gaining 100lbs. I was weighing at almost 300lbs. This was a very scary & depressing time for me because I felt like I've tried everything. I remember working out so hard that I almost passed out on multiple occasions. I even tried restrictive fad diets. This only lead me to binging on the weekend and losing all my progress. I felt defeated. I started doing some research and tried something that helped me lose 65lbs! While I was excited, I knew my journey wasn't over. I then decided to become certified as a nutrition coach, weight loss specialist & personal trainer so I can further progress my journey in a healthy & progressive way, helping me lose another 35lbs! This then lead me wanting to help other women do the same. To feel good in their body again naked. To regain confidence in their selves at any stage of their life.

Are you ready to feel better in your body? To feel confident to wear that dress that has been hanging up in your closet for God knows how long? To have that one family member hush their mouth for once about your weight? To be an example to your children on how strong & healthy mom is?

All you have to do is make that first step & reach out & your journey to health will BEGIN!

Trainer at: CFGs Inspiring Holistic Health