6 Weeks of 1:1 Health Coaching Regular private health coaching sessions Fully personalised fitness programme in the Hutton Health app Lifestyle, mindset, and habit coaching tailored to you Support around barriers, emotions, motivation, and consistency Ongoing messaging / check-ins between sessions Coaching from a qualified health coach & women’s coaching specialist

6-Week Small Group Coaching Journey 3 x live group health coaching sessions (mindset, habits, emotional relationship with body, consistency) Personalised fitness programme built around their body, their time, their starting point Delivered through the Hutton Health App Supportive small group environment with women on a similar journey

Fire Your Glutes is a 4-week strength program designed to wake up underactive glutes and help you feel more supported in your body, especially if you spend a lot of time sitting. When your glutes don’t fire properly, your lower back, hips, and knees often take on extra strain, which can lead to stiffness, aches, and poor posture. This program helps restore balance in how your body works so movement feels easier, more comfortable, and more natural in daily life.

*Monthly membership (no fixed contract) - cancel by the 15th of the month to cancel your following months payment *Training program delivered straight to your phone with strength, stretching and cardio sessions provided *Live workouts on zoom and recorded in a private Facebook group to be accessed anytime *Experienced coach to support you and keep you accountable *Mindset tools, templates and videos to help move you forward to a more positive place *Nutrition tips and suggestions

Individual programming delivered through the Hutton Health app.Are you ready to commit to CHANGE? Are you ready to FEEL better, more ENERGISED, more CONFIDENT? We will work together closely to get the best results. Careful planning will go in to creating a safe and effective plan for you. As a coach, I am committed to YOU. I will do my best to help keep you on target and to guide you through each step of your journey. The plan will renew each month automatically. Please contact me by the 15th of the month if you would like to cancel it for the following month. I look forward to working with you!

4 online workouts each week: Monday 8:00pm (full body, no equipment needed) Wednesday 7:00am (flowing stretch) Thursday 9:00am (upper body) Friday 7:00am (lower body) The workouts are recorded in a private Facebook group so they can  be accessed anytime, anywhere. You choose whether you have the camera on or off. Join a community of people to help provide encourage, support and accountability.

45 minute online personal training session.

10 x 45 minute online personal training sessions. *Sessions must be used within 3 months from date of purchase *Minimum of 24 hour cancellation before a session

Wake Your Glutes – 7 Day Reset is a short, practical plan designed to help you feel your glutes working again, especially if you spend a lot of time sitting. Over seven days, you’ll learn how to activate the right muscles, reduce stiffness, and start feeling more supported in your body