Erik Hummel

18 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Erik

Northern Illinois University Grad, instructed skating/hockey lessons at the Leafs Ice Centre, worked at Athletico rehabilitation, received NSCA-CSCS certification and massage license, started personal training youth to pro athletes and general population in the Chicagoland area.

Trainer at: Hummel Fitness Consulting

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Private Personal Training Online Personal Training Partner Training
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Location

Libertyville | United States

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training Bootcamp Pre and Post Natal Training

Erik's Posts

31 Jan 2018

Are Barbell Squats an Essential Part of a Training Program?

Whether for sports performance, weight loss, bodybuilding, or just to look good, the barbell squats are often assumed to be a go to exercise. While it does work your glutes and will lead to muscle growth, is it essential to add to a clients program? If your ONLY goal is to build a bigger butt, […]

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Erik Hummel

Libertyville, United States