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HPL 5-Week Kickstart A proven, coach-led jumpstart designed to rebuild strength, reset habits, and get your momentum back. Personalized programming, nutrition built for real life, and weekly accountability — all delivered through the HPL app and guided by your coach every step of the way. Your program officially begins the Monday following your purchase, and you’ll schedule your initial measurement session right away. Meal plans are assembled during your measurement appointment so you leave with everything you need to start strong. What’s Included 🔥 5 Weeks of Structured Training (3 workouts/week) Simple, effective, and progressive — designed to build a foundation AND push you just enough. 🥗 Nutrition Support That Removes Guesswork Full nutrition guide 7 complete sample meal plans curated during your assessment Shopping lists for easy weekly prep 📏 One 20-Minute Onboarding Assessment In-person or virtual — includes measurements, habit review, calorie targets, and discussion of your meal-plan buildout. 📞 Weekly 10-Minute Coach Check-Ins Video or message-based — accountability, form help, and course-correction so you stay on track. 💬 Private Messaging in Trainerize Ask questions, get feedback, and stay supported daily.
Welcome to Human Potential Labs Gym
About Sean Wade
With over 20 years of experience in fitness and wellness, Sean Wade has helped thousands of individuals transform into the best versions of themselves. Sean holds a Bachelor of Science in Human Movement Studies and Exercise Physiology from Kent State University and is certified by the International Fitness Professionals Association (IFPA). Since 2003, Sean has been recognized as a Master Personal Trainer, using his expertise to deliver life-changing results to his clients.
Philosophy
"Where there is a will, there is a way."
Sean believes that intelligent programming is the foundation for achieving any aesthetic or performance-based goal. He empowers clients to embark confidently on a transformative journey by emphasizing progression and safety. With Sean as your guide, you’ll know where you started and see a clear, effective, and safe path to reaching your goals.
Client Focus
Sean specializes in:
Decreasing body fat
Building lean muscle mass
Improving functional movement patterns
Enhancing athletic performance
Supporting outdoor enthusiasts
A Unique Approach
Sean’s diverse athletic background brings a one-of-a-kind perspective to his training programs. Drawing from his vast experience in football, wrestling, collegiate cheerleading and dance, endurance cycling, barefoot ultra-running, obstacle course racing, Jiu-Jitsu, and yoga, Sean creates personalized programs tailored to each client’s needs. This rich "little black bag" of athleticism allows Sean to train anyone, anywhere, and help them unlock their potential.
Personal Interests
Sean is a proud husband and father of three energetic children, whose boundless energy could light up a small city. A lover of life’s simple pleasures, Sean enjoys fitness, gardening and landscaping, saltwater coral aquariums, coaching, exploring new places, trying new foods, and having meaningful conversations. Whether he’s outdoors, coaching clients, or spending time with family, Sean brings passion and dedication to everything he does.
Ready to Begin Your Journey?
Join Sean and the team at Human Potential Labs Gym, where your goals become reality. Together, we’ll create the perfect plan to help you achieve the transformation you deserve.
Trainer at: Human Potential Labs LLC
Akron | United States of America
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