About Walt

What's going on FitFam! Thank you for checking out my page and I look forward to connecting with you further!

What I do:
I empower conscious, driven individuals to embody health and the sacred union of divine masculine and divine feminine!

How I got here:
When I was a teenager, I fractured my knee and was unable to play sports. Because of this, I gained weight, became depressed, and didn't know what to do.
When my knee finally healed, I had already ballooned to over 300lbs and knew that something needed to change.
I ended up losing over 100lbs over the course of a year. I thought that losing the weight would make me happy in my own body and mind, but that was only half of the equation.

I continued my search for inner peace and came across meditation, mindfulness, and eventually sound healing! This is the other half of the equation!
Once I combined the physicality of working out, with the stillness of meditation and sound healing I was finally able to find peace of mind and peace within my body!

How to schedule with me:
https://app.acuityscheduling.com/schedule.php?owner=21716745

Let me help you along this path!

Trainer at: You Wellness Co.