With over a decade of personal training experience, Hilary is here to guide you on a fitness journey that balances effectiveness with a practical approach. Armed with a strong knowledge of exercise science and kinesiology with her degree in physical education, and certifications from NASM and CrossFit, she brings a diverse skill set to help you achieve your fitness goals. As a mom of two, who works full-time, she understands the hustle of a busy life, which is why she created programs designed to be quick and effective. From her early days in dance and gymnastics to embracing everything from CrossFit to long-distance running in adulthood, her training approach covers a range of modalities. Let Hilary tailor your fitness journey with streamlined, achievable workouts and strategic habit adjustments. Her commitment is to deliver tangible, real-world results without overwhelming complexity. Join her, and make your fitness journey something you can actually enjoy and stick to!