About Hector

My passion lies in using fitness and exercise as platforms to inspire people to live their best and most confident lives. My journey in fitness and performance training started as a young kid growing up in Puerto Rico, where I began to play basketball competitively at an early age. I played collegiate basketball at Christopher Newport University. Professionally, I hold a master's degree in Applied Exercise Science with a concentration in Strength and Conditioning. Additionally, I am certified as a Personal Trainer through the National Academy of Sports and Medicine (NASM) and as a Health Coach through the American Council on Exercise (ACE). I am also certified as a Corrective Exercise Specialist, a Stretching and Flexibility Coach, a Performance Enhancement Specialist, a Prenatal and Postnatal Women’s Fitness Specialist, and an USAW L-1 Sports Performance Coach. My goal as a fitness, health, and performance coach is to find contentment and satisfaction in knowing that every day I'm putting my best effort forward to empower people to live active lives while becoming fitter, stronger, and healthier.

Trainer at: Hectors Fitness Advantage