This package provides 3 60 minute nutrition coaching sessions. You will receive a 3 day food journal and comprehensive consultation form to complete prior to your first session. Each session you will be provided nutrition methods, strategies and techniques, all supported by resources to make step wise progression towards your nutrition goals. Many insurance providers offer coverage for Registered Dietitian services and you may require a medical prescription prior to starting this service. The client is responsible for checking with their specific provider what requirements are needed to be able to claim this nutrition package under their insurance plan. DO NOT SUBMIT THE INVOICE RECEIPT YOU RECEIVE FROM THIS PURCHASE TO YOUR INSURANCE COMPANY FOR REIMBURSEMENT. THEY WILL REJECT IT. A receipt is provided after each nutrition session to submit to your insurance provider for reimbursement.

This package provides 4 60 minute nutrition coaching sessions. You will receive a 3 day food journal and comprehensive consultation form to complete prior to your first session. Each session you will be provided nutrition methods, strategies and techniques, all supported by resources to make step wise progression towards your nutrition goals. Many insurance providers offer coverage for Registered Dietitian services and you may require a medical prescription prior to starting this service. The client is responsible for checking with their specific provider what requirements are needed to be able to claim this nutrition package under their insurance plan. DO NOT SUBMIT THE INVOICE RECEIPT YOU RECEIVE FROM THIS PURCHASE TO YOUR INSURANCE COMPANY FOR REIMBURSEMENT. THEY WILL REJECT IT. A receipt is provided after each nutrition session to submit to your insurance provider for reimbursement.

This is a 12 week exercise and nutrition group coaching program that helps women understand why they eat the way they do, why it's hard to change eating behaviours, what needs changing with eating behaviours and how to change (and keep the change for good). Group coaching calls are weekly on Thursdays 6PM. Month to month commitment health coaching program that teaches women who struggle with motivation how to be consistent in exercise and create healthy eating habits as a part of their everyday life. Many insurance providers offer coverage for Registered Dietitian services, some for health, fitness or wellness services. Some providers may require a medical prescription prior to starting this service. The client is responsible for checking with their insurance provider what requirements are needed (ex.medical prescription) to be able to claim this group health coaching package under their insurance plan. Receipts for individual sessions nutrition, individual fitness sessions and coaching call sessions can be provided upon request by emailing [email protected]. This 3 month coaching program is a prerequisite to the Women & Weights Health Coaching Academy Membership

This is a 12 week exercise and nutrition group coaching program that helps women understand why they eat the way they do, why it's hard to change eating behaviours, what needs changing with eating behaviours and how to change (and keep the change for good). Group coaching calls are weekly on Thursdays 6PM. Many insurance providers offer coverage for Registered Dietitian services, some for health, fitness or wellness services. Some providers may require a medical prescription prior to starting this service. The client is responsible for checking with their insurance provider what requirements are needed (ex.medical prescription) to be able to claim this health coaching package under their insurance plan. Receipts for the initial intake individual nutrition sessions, and individual midpoint check-in ($300 total) can be provided upon request by emailing [email protected].