Start date - Monday 31st July Push yourself to the limit for 8 weeks! *At home version - mini loop band required. Included: An array of workouts designed to help you shape up! - each exercise has a Access to our library of recipe's Calorie & Macro guidance 24/7 support through the messaging service on our app
Start date - Monday 31st July Push yourself to the limit for 8 weeks! *Gym Access Required Included: An array of workouts designed to help you shape up! - each exercise has a Access to our library of recipe's Calorie & Macro guidance 24/7 support through the messaging service on our app
*Gym membership is essential for this package type Our online coaching program is carefully crafted to empower you with the knowledge and tools necessary to achieve your desired physique and mindset. - By providing nutritional education and customized workouts that align with your daily life, you will no longer rely on temporary diets but instead, gain the expertise to maintain your desired body. - At Health Hustle, we prioritize your well-being and encourage you to embrace and love yourself as you are. As you regain your confidence, you will feel like a whole new person. - Our flexible meal plan will be tailored to your preferences, including all your favorite foods, ensuring you stay on track without feeling deprived. - You will be supported by a dedicated female coach who truly understands the female body and offers personalized 1-on-1 guidance whenever you need it. Take the first step today—what do you have to lose?
Stay at home mam? Work from home? or simply don't have the energy to make it to the gym after work? Have all your workouts tailored to you, your goals and your environment! Getting your workouts done has never been easier - each exercise has a video demonstration so you always know exactly what your doing without having to search it up. The only piece of equipment you need is a looped mini resistance band and the rest is all you. Not only will your workouts be tailored to your lifestyle and goals but your nutrition will be too - gain access to our library of recipes and receive your calorie and macro goal so you can make picking your meals even easier. You will be added to our community chat where you can meet likeminded people on a similar journey. 24/7 app support.
On purchase, you will get 1 session credits for Personal Training (expire after 2 months)