Quick 15 min daily Ab challenge free! Check out the app, try the workout and see if you want to add in more!

1 x Weekly 30 min Training Session with access to nutrition tracking, meal plans and additional digital workouts in the app.

Every month you will get 4 session credits for Training Call (do not expire)

Expert Online Fitness Coaching with me! Initial 30-Min Strategy Video or Reg Call to map your goals! 💪 Custom Weekly Workouts & Nutrition 📱 Daily Tracker + 1-on-1 Live Chat 🔥 Results Driven | Plans built together Monthly subscription

Every month you will get 1 session credits for Training Call (do not expire)

Twice a week 30 min training or nutrition consultation plus daily logging meals with nutrition analyzation, meal plans and suggestions.

Every month you will get 8 session credits for Training Call (do not expire)

3 x week 30 minute virtual training sessions. Includes access to digital workouts, nutrition tracking and trainer feedback instant messaging through the app!

Every month you will get 12 session credits for Training Call (do not expire)

Here’s a more polished and professional version: Initial 60-minute nutrition consultation and assessment, followed by a 60-minute virtual follow-up monthly. Includes a personalized meal plan, detox support, daily meal tracking, and two-way direct communication with a nutritionist for ongoing guidance and accountability.