About Kristin

Certified as a Personal Trainer, Health Coach, and Group Fitness Instructor. Professional in the Fitness industry since 2000. Specialize in habit coaching, behavior change and balanced fitness programming.

Assessor for RPM, SPRINT, and SHAPES - Les Mills US TAP TEAM

Master of Science, Counseling

Live in Colorado Springs, CO

Client Testimonial:
"I’ve had the privilege of working with Kristin Strickland for the past four years, and I can honestly say it has been a life-changing experience. When I first started, I expected support with fitness and accountability, but what I received went far beyond that.

Kristin not only helped me transform physically, but also guided me in building healthier habits, stronger confidence, and a mindset that carries into every area of my life. She consistently goes above and beyond—always available with encouragement, thoughtful insights, and practical tools that make lasting change possible.

What makes Kristin truly stand out is her genuine care. She saw me as whole person, not just the workouts or the goals on paper. We celebrated every win, no matter how small, and she supported me through hard life changes and setbacks without judgment.

Looking back over the last four years, I feel stronger, healthier, and more fulfilled than I ever thought possible—and I owe so much of that to Kristin. If you’re looking for someone who will not only coach you, but invest in you as a person, look no further. I am proud to call Kristin my coach but even prouder to call her a friend."

Tawnia
Olympia Washington

Trainer at: Health Coach by Kristin