About James

I help people stay fit so we can do cool shit for longer.

I'm not going to tell you my favourite thing is helping people achieve their best, thats such a cheesy line and we all know it.
My favourite thing is enjoying my life and not feeling like "I wish i could have done that".
I want everyone to experience a life like that, even if fitness isn't your thing and going to the gym or counting your calories is the last thing you want to do.

I've been certified since 2004 coaching 1-on-1, group training and online.
I've done countless courses, up-skilling, learning, re-learning.

None of that you're probably interested in..

But what you are interested in is that i've helped people who "was a weapon on the field" return to play soccer, "always had knee pain" doing box jumps at 65 years old, "have anxiety" to feeling at home in the gym, "might have to buy a bigger dress" to dropping sizes and paying alterations with a smile before wedding day.
There's plenty of other people who just wanted to be comfortable with who looks back in the mirror.

Thats what I do.

Trainer at: Health Bond