6 Years Of Experience
Services:
What you get: Weekly Check ins (in-person/virtual) workout program nutrition guidance unlimited access to your coach for questions, motivation, and accountability.
Every month you will get 4 session credits for 1 on 1 training session (expire after 1 month)
This monthly membership allows access to the app and basic programs to complete at your own pace. Sign up and take control of your life at the pace that suits you best.
My name is Mark Haverland, I am a Navy veteran who specializes in Functional fitness. What we do in our workout's transfers to our everyday life. Our programs primarily use bodyweight and Dumbbells and take no more than 30-45 minutes allowing us to take control of our life with minimal equipment and minimal time. However, don't let the quick, minimal equipment workout fool you, these workouts will make you work. Let's change our lives together, "Mindset is everything."
Trainer at: Haverland Functional Fitness
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