Frances Hart

Services:

  • Private Personal Training
  • Online Personal Training
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About Frances

CSEP-Certified Personal Trainer

Trainer at: Hart Smart Fitness

Certified Personal Trainer (CSEP)
TRX Certified
Older Adult Certification
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Private Personal Training Online Personal Training Online Group Bootcamps
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Location

Grande Prairie

Services

Private Personal Training Online Personal Training Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Cardiac Rehabiliation Group Training Pre and Post Natal Training

Certifications

Certified Personal Trainer (CSEP) TRX Certified Older Adult Certification Fitness Kickboxing Level 1 Certified CIZELIVE Certified Kangoo Jumps Canada Certified Exercise and pre/post cancer Exercise and Diabetes Group Fitness Instructor (ACE) Fitness Nutrition (ISSA) CSEP Advanced Module High Performance Athletes CSEP Advanced Module Exercise Nutrition CSEP Advanced Module Exercise Nutrition II E.M.R (Emergency Medical Responder) Pre/Post Natal Specialization Corrective Exercise Specialization

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Frances Hart

Grande Prairie ,