- App access - 6-week training plan - Personalized meal plan - Fortnightly check ins - 6 class credits - 2 in body scans
- App access - 6-week training plan - Personalized meal plan - Fortnightly check ins
- App access - 6-week training plan - Personalized meal plan - Fortnightly check ins - 6 class credits - 2 in body scans
3 X 4 WEEK TRAINING BLOCKS CUSTOM MEAL PLAN OR MACROS CHANGED EVERY 4 WEEKS FORTNIGHTLY VIDEO CHECK INS 6 BOOTCAMPS OR STRENGTH CLASSES MOTHERLOAD CHAT GROUP GOAL SETTING, HABIT TRACKING AND WEEKLY TASKS
- App access - 6-week training plan - Personalized meal plan - Fortnightly check ins
6 MONTHS OF ONLINE COACHING Inclusive of: 6-week training blocks - adjusted when necessary Calories and macros suited to the individual's goals HTC app access Fortnightly client check ins
6 WEEK TRAINING BLOCKS FOR GYM BASED OR AT HOME TRAINING STEP GOAL CALENDAR SET UP APP ACCESS