Become a 1-1 online client with me. You'll get: - Personalised workouts - Weekly check ins to keep you accountable - Personalised fat loss nutrition plan

The ultimate accountability tool bringing nutrition, workouts and tracking into one place. Upload your stats, sync MyFitnessPal, follow your workouts in real time, and track your progress. Online training programs included: - 2 week remedial program to prepare you for weight bearing exercises - 5 week initial strength phase (for gym-based workouts) - 5 week intermediate strength phase (for gym-based workouts).

The ultimate accountability tool bringing nutrition, workouts and tracking into one place. Upload your stats, sync MyFitnessPal, follow your workouts in real time, and track your progress. Online training programs included: - 2 week remedial program to prepare you for weight bearing exercises - 5 week initial strength phase (for home-based workouts*) - 5 week intermediate strength phase (for home-based workouts). *Basic home workout equipment required

Up to 60 minutes to discuss the program and get personalised advice from Jamie or Hannah.

On purchase, you will get 1 session credits for 1-1 Coaching Call (do not expire)