Coach Al has accumulated over a decade of experience in the health and fitness industries through working with various populations from collegiate athletes wanting to gain speed and strength to novice exercisers and seniors wanting to move better, get rid of pain and improve their quality of life.

In addition to earning a Bachelor of Science in Kinesiology and being a certified Fitness Coach, Al also specializes in Corrective Exercise techniques. He believes that understanding imbalances and fixing overactive and underactive muscles are crucial to improving the overall quality of everyday life.

Coach Al Jamm wants to make a difference in your life and help you earn your best body. His workouts are fun, creative and individualized- in other words, they are appropriate to your fitness level.

Trainer at: GymJamm