• Consultation (60 min, online)

  Unsure if hiring a digital trainer is right for you? Get a one-time consultation! With this hour, we'll discuss and help you fine-tune your goals, identify and plan for potential obstacles, address possible concerns, and complete a full intake, without committing you to a plan. This is ideal for those who have never worked with a trainer before and may have any apprehensions about doing so. Once you purchase this product, you'll be contacted within 24 hours by email to set an appointment for a video call.

  $5.00 CAD

  one time

  Buy Message
• Home Body Workout (Online)

  All pumped up and no place to go? Workout at home! This plan is geared towards those with minimal to no fitness equipment, and are opting to stay at home as much as possible during the pandemic. And I get it, it's hard to stay active when you're at home all the time, so let's work together to reach your goals and stay healthy! Included: -Initial consultation & assessments (where able) -Fine-tuned programming for home-based workouts -Weekly check-ins via video call (to ensure workouts are effective and done safely) -Monthly updates and progressions to your program -Full access to the app and it's features -24/7 access to your trainer via app based chat

  $35.00 CAD

  per month

  Buy Message

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