1 Month Booty Builder Challenge! 3 Hard Core Glute Focused Workouts Weekly to Grow Yourself the Perfect Peach You've Always Dreamed Of! This is a Booty Burn Blaster that will take those glutes to the next level!

1 Month Core Building Challenge! 3 days a week of specific Core Building Workouts, designed to help you progress and succeed on your Growth Journey. If you want that extra focus or you just want something new just change it up and keep you active, interested, and having fun! This 1 month commitment will build you that 6 pack you have always wanted!

1 Month Transformation Challenge! Special training program 4 workout a week and 1 day stretching routine, designed to help you progress and succeed on your Growth Journey. If you are ready to make a change or try something new this program is perfect for you! Let me help you fall in love with fitness with this 1 month transformation program!

Fitness program designed for a 3 month progression! This package is a personal build workout routine for you to follow on your own self driven growth journey. This program does not include check-ins or accountability this program is just a guide for you to follow on your own and does not include additional assistance. Personal training not included. This will be delivered by your preferred email or messenger and you will not have access to trainerize profile. Workout Program File Only! One time purchase.

1 Month Strength and Hypertrophy Program (Online Training) This program will be all in one "power training" personalized to Strength and Hypertrophy focusing on neurological adaptations for strength and localized muscle growth. This program is designed for overall progression, growth, and success! This package includes the total price for 1 month of training 4 times a week, weekly check ins, and progression adjustments. 1 time payment 4 weeks of training.

3 Month Strength Program (Online Training) This program will be personalized to strength focused goals that you can follow and complete on your own time for progression, growth, and success! With a commitment of 3 months, this package includes your workout program, a nutrition guide, weekly check-ins, and progression assessments each week. 3 month training package 4 workouts a week. (Reoccurring monthly payments)

6 Month Strength Program (Online Training) This program will be personalized to strength focused goals that you can follow and complete on your own time for progression, growth, and success! With a commitment of 6 months, this package includes your workout program, a nutrition guide, weekly check-ins, and progression assessments each week. 6 month training package 4 workouts a week. (Reoccurring monthly payments)

Coming soon! 3 Month Hypertrophy Program (Online Training)

Coming Soon! 6 Month Hypertrophy Program (Online Training)

Initial meeting and Consultation with personal trainer Julia Gauthier through the JGF Growth Fitness. In our consultation we will discuss your lifestyle and fitness habits and how I can help you achieve your fitness goals for the best improvement and progression for optimal success in your strength and muscle development. In person & Online Training

Single Personal Training Workout Session. If your not sure you want to commit to personal training long term, this option is perfect for you. lets see if personal training is something your interested in or if its just a one time thing. You might actually find out personal training is just what you needed! Let me show you how I can help change your training so you can see the results you want.