Micheal Lee

13 Years Of Experience

Services:

  • Private Personal Training
  • Improving General Fitness
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About Micheal

My name is Micheal Lee and I'm the owner of Grit Fitness Online Coaching. My curiosity for the health and wellness industry began organically as a young kid just trying to become more physically fit for football. That quickly developed into me learning that I had a passion for helping others and was pretty good at doing so. I create all encompassing customized fitness plans for individuals that includes meal planning, workouts, and supplement guidance. I specialize in weight loss, but after having years of experience with over 200+ clients I've developed the skillset to work with not only weight loss clients; but those looking to build muscle, increase endurance, get stronger, and a host of other goals.

Trainer at: Grit Business Ventures

Certified Personal Trainer (NASM)
Certified Personal Trainer (ACE)
Fitness Nutrition (ISSA)
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Private Personal Training Improving General Fitness Muscle and Strength Gain
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Location

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Services

Private Personal Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Weight Loss Pre and Post Natal Training

Certifications

Certified Personal Trainer (NASM) Certified Personal Trainer (ACE) Fitness Nutrition (ISSA) Exercise Therapy Certification (ISSA)

Micheal's Posts

24 Feb 2022

Why to Reduce Alcohol Consumption

*sips water and takes a deep breath* Okay… let’s talk about alcohol! It is almost laughable… After I finish up a consultation with a prospective client, like clockwork the first question uttered is: “okay, but can I still drink alcohol… what if it’s just shots of whisky?” And I get it… for many of us […]

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Micheal Lee