This is our monthly recurring subscription plan. This includes a program design, up to 3 in-person sessions per week, 30 minutes or 1 hour, up to 7 check-ins per week, and dietary guidance. What a deal!

This package is only purchasing the program tailored to your needs and goals. One free consultation in-person or online. Unlimited check-ins per week. No 1:1 sessions included.

1 hour 1:1 quality in-person coaching for my locals!

1 Hour 1:1 quality online coaching session for my non-locals!

30 minute 1:1 quality in-person coaching session for my locals!

30 minute 1:1 quality online coaching session for my non-locals!

90 minute 1:1 quality in-person coaching session for my locals!

90 minute 1:1 quality online coaching session for my non-locals!

This package includes a bundle of 4 - 1 hour in-person sessions. To be used with-in 2 months.