Not sure if 1:1 Coaching is the right fit? Let's talk. In 15 minutes we'll cut through the noise - no pitch, no pressure. Just a real conversation about where you are, what's not working, and whether The Go Thrive Method makes sense for your life. Spots are limited. Book yours today. *All calls are done through ABC Trainerize App. You will receive an email upon signing up to download the app. From there your call will be scheduled.

1:1 Coaching Session — 60 Minutes + 30-Day App Access Includes: 60-minute 1:1 coaching session (trainerize) 30 days Trainerize app access (nutrition + movement tracking) Brief pre-session intake Post-session written recap: key takeaways + action steps

A mini coaching/consult experience for people who want a real starting plan—without committing to monthly coaching yet. You’ll complete the 7-day Discovery, get your initial macro targets set, and receive either a short call or a written action plan to move forward with clarity. Includes: 30 days of Trainerize app access (nutrition + movement tracking) 7-day Discovery framework: 7 days of nutrition + movement tracking 5 guided questionnaires (Daily Reality, Goals + Metrics, Habits + Mindset, Relationship with Food + Movement, Final Thoughts) Macro + Fuel Target Setup after your 7-day Discovery (your starting targets + how to apply them) Support option (choose ONE): 30-minute Goal Setting Call (Zoom) by request OR Written Jumpstart Action Plan (default option): key priorities + simple next steps for Nutrition, Movement, and Habits End-of-Jumpstart recap + recommended next step (Plus / Premium / Ultimate) Upgrade Credit (limited-time) If you enroll in Plus, Premium, or Ultimate within 7 days of completing Jumpstart+, you’ll receive a $75 credit toward your first month.

Ultimate is your highest level of support inside of GoThrive Official—fully personalized coaching across Nutrition, Movement, and Habits with ongoing adjustments and direct guidance to help you create sustainable results from the inside out. Includes: Trainerize app access for nutrition + movement tracking Macro target setup included after completing Go Thrive Jumpstart — Your 7 Day Discovery (initial targets + getting-started guidance) Weekly reviews and target changes, as needed. Monthly 1:1 check-in (video call) to review progress, troubleshoot challenges, and set next steps Real-time monitoring + ongoing adjustments based on your data and feedback (nutrition, movement, and habit strategy) Direct messaging support inside the app (responses within 24–48 business hours) Personalized action plan and priorities aligned to your goals, lifestyle, and schedule Full access to the master workout program

A one-time setup to establish your starting macro and fueling targets so you can track with confidence and stop guessing. Includes: Initial calorie + macro targets (your starting point) Fueling guidance to help you apply the targets in real life (simple, flexible) Notes on how to interpret your tracking and what to focus on first 30 days of Trainerize app access for nutrition + movement tracking (if you are not already an active Plus/Premium/Ultimate client) Client 30-Day Report findings including wins and areas to focus on Note: This is a one-time setup and does not include weekly reviews or ongoing adjustments.

A focused, one-time coaching session to get clarity, troubleshoot what’s been holding you back, and leave with a simple plan you can implement right away 60-minute 1:1 coaching session (trainerize app) Post-session written recap with key takeaways + action steps Notes This is a one-time service and does not include weekly reviews or ongoing coaching adjustments beyond the session.