18 Years Of Experience
Services:
Our 3 Month Kickstart Program is the perfect starting point to build healthy habits, gain confidence, and begin seeing real progress—without overwhelm. With personalized support, plant-based guidance, and a clear, structured plan, you’ll lay the foundation for lasting health and fitness. Included: ✅ Monthly 1:1 Coaching Calls – Track progress, set goals, and stay motivated. ✅ 24/7 Messaging Support – Direct access for real-time guidance, accountability, and encouragement. ✅ Personalized Plant-Based Nutrition Plans – Meals designed to fuel your body, support hormone health, and deliver lasting results. ✅ Customized Fitness Workouts – Strength-focused workouts tailored to your body, lifestyle, and fitness level. ✅ Exclusive Resources & Guides – Practical tools, routines, and plant-based guides to help you build healthy habits and stay consistent.
Our 6 Month Transformation Program is designed to help you achieve deeper, lasting results—without overwhelm. With more time to build strength, lose fat, and develop sustainable habits, you’ll receive personalized coaching, plant-based nutrition guidance, and a structured plan that keeps you motivated and progressing every step of the way. Included: ✅ Monthly 1:1 Coaching Calls – Track progress, set goals, and stay motivated. ✅ 24/7 Messaging Support – Direct access for real-time guidance, accountability, and encouragement. ✅ Personalized Plant-Based Nutrition Plans – Meals designed to fuel your body, support hormone health, and deliver lasting results. ✅ Customized Fitness Workouts – Strength-focused workouts tailored to your body, lifestyle, and fitness level. ✅ Exclusive Resources & Guides – Practical tools, routines, and plant-based guides to help you build healthy habits and stay consistent.
Our 12-Month Lifestyle Program is our most comprehensive coaching experience, designed to help you fully transform your health and build habits that last a lifetime—without overwhelm. Through personalized coaching, plant-based nutrition guidance, and a clear, structured plan, you’ll create sustainable strength, energy, and long-term wellness. Included: ✅ Monthly 1:1 Coaching Calls – Track progress, set goals, and stay motivated. ✅ 24/7 Messaging Support – Direct access for real-time guidance, accountability, and encouragement. ✅ Personalized Plant-Based Nutrition Plans – Meals designed to fuel your body, support hormone health, and deliver lasting results. ✅ Customized Fitness Workouts – Strength-focused workouts tailored to your body, lifestyle, and fitness level. ✅ Exclusive Resources & Guides – Practical tools, routines, and plant-based guides to help you build healthy habits and stay consistent.
We’re Mark and Jennifer Martell, a husband-and-wife coaching team passionate about helping people transform their health naturally and realistically through strength training and a whole-food, plant-based lifestyle.
Whether you’re just starting your fitness journey, transitioning to a plant-based lifestyle, or ready to take your health to the next level, we meet you where you are and guide you step by step toward lasting results.
We Offer Three Levels of Coaching
• 3-Month Kickstart — Build a strong foundation of healthy habits
• 6-Month Transformation — Create lasting momentum in your health and fitness
• 12-Month Lifestyle — Fully transform your health, strength, and lifestyle
All of our programs combine personalized strength-training routines (gym or home-based) with customized plant-based nutrition plans designed to fit real life. No crash diets, extremes, or quick fixes that backfire — just science-backed coaching with structured support, accountability, and resources to help you stay consistent and make real progress.
Our mission is simple: help you feel your best, build a strong, healthy body, and create a lifestyle you can actually maintain for life.
Your transformation starts with the first step — and we’ll be with you every step of the way.
Trainer at: Gorilla Strong Fitness
Honolulu | United States
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