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Powerlifting basics: how each lift is done correctly and how it will be judged How to become a member of a powerlifting federation How to sign up for a meet What equipment you will need for your first competition You will get 12 weeks of hybrid coaching into your first competition Free Gameday coaching for the day of the competition
Free Consultation Custom Programming Workouts tracked through Trainerize app 60 minute sessions 1 on 1 coaching at Freedom Fitness in Abbotsford, BC Group coaching available Price break when purchased in packages of 8 and 12
On purchase, you will get 1 session credits for PT Session (expire after 12 months)
Free Consultation Custom Programming Workouts tracked through Trainerize app 60 minute sessions 1 on 1 coaching at Freedom Fitness in Abbotsford, BC Group coaching available Price break when purchased in packages of 8 and 12
On purchase, you will get 12 session credits for PT Session (expire after 12 months)
Free Consultation Custom Programming Workouts tracked through Trainerize app 60 minute sessions 1 on 1 coaching at Freedom Fitness in Abbotsford, BC Group coaching available Price break when purchased in packages of 8 and 12
On purchase, you will get 8 session credits for PT Session (expire after 12 months)
Free Consultation via Zoom Custom Programming Workouts tracked through Trainerize App Weekly Check-ins via Zoom Video Feedback
Free Consultation via Zoom Custom Programming Workouts tracked through Trainerize App Weekly Check-ins via Zoom Video Feedback Price Break for 3 months prepaid
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