About Kaylee

I am passionate about helping people reach their full potential through sustainable fitness habits that fit real life. I believe investing in your health is one of the greatest gifts you can give not only yourself, but also the people you love.

Before becoming a personal trainer, I coached Jr swim team, taught private swim lessons, and instructed youth fitness programs with the Boy Scouts of America. These experiences sparked my passion for helping others build confidence through fitness.

My inspiration for personal training was influenced by my own fitness journey following a difficult postpartum recovery. Through sustainable lifestyle changes, I have lost over 80 pounds and discovered a fitness lifestyle that fits in with my current busy season of parenting a wild 5-year-old.

Because of my personal fitness experience, I have a special passion for helping busy parents and postpartum moms regain their strength, confidence, and balance while building sustainable habits that fit real life.

Whether you're just beginning your fitness journey, returning after time away, or looking to build lifelong healthy habits, I am committed to creating an individualized, supportive, and encouraging environment where clients can gain confidence, improve their health, and reach goals they once thought were out of reach.

Choosing me means working with someone who understands that every fitness journey is unique. My ultimate goal is to help clients build strength, confidence, and habits that last; both in and outside of the gym.

Trainer at: Golds Gym Idaho