About Laura

Hi! I am Coach Laura and I’m the owner and Head Coach at Glow Health and Fitness. My love of fitness started when I was 36 years old. I started working out to gain confidence, lose weight and balance my hormones. Working with my first coach helped me to develop a true passion for fitness and also helped me to create an understanding of how to lead a lifestyle that was healthy and sustainable. I lost over 100lbs and gained a totally new perspective of myself and the life I wanted to live. I never knew I could be so strong, feel so radiant, and find joy in physical activity. I felt so happy and confident and realized that I wanted to help others feel the same way! In 2022, I received ISSA certification in Personal Training, and then went on to specialize in Nutrition and Health Coaching, Group Fitness Training and Powerlift Coaching. I enjoy working with clients in person and online to help them achieve their goals. I’d love to do the same for you!
Let’s connect, I’d love to chat more about your health and fitness goals!

Trainer at: GLOWfit Health and Wellness