Sessions are scheduled on a consistent weekly basis and include: - Comprehensive Movement Assessments: Identifying strengths, weaknesses, and areas for improvement. - Mobility and Flexibility Work: Enhancing range of motion and reducing injury risk. Weight Training Programs: Tailored to your goals, focusing on strength, hypertrophy, or overall fitness. - In-Depth Technique Instruction: Ensuring you execute exercises safely and effectively. - Detailed Exercise Explanations: Understanding the purpose and benefits of each movement. - Real-Time Form Corrections: Continuous adjustments to maximize results and prevent injury. - Mastering Proper Movement Mechanics: Teaching foundational skills for long-term success. - Hands-On Coaching Throughout the Session: Providing constant support, feedback, and encouragement. Additional Services During Sessions I go beyond the gym floor by offering: - Goal Setting & Progress Tracking: Aligning your training with your desired outcomes. - Program Modifications: Making on-the-spot adjustments based on your performance or needs. - Accountability & Motivational Coaching: Keeping you consistent and inspired. - Nutritional Guidance & Supplement Advice: Supporting your fitness goals outside the gym. - Advanced Technique Demonstration: Breaking down complex movements for mastery. - Mental Coaching & Psychological Support: Building resilience and focus for peak performance. - Body Measurements & Progress Photos: Tracking visible and measurable improvements. All of the above are offered with tailored programming to help you reach your goals.

Every week you will get 4 session credits for Face to Face Training Session - 60 Minutes (do not expire)

A single face-to-face personal training session with Giannino Terilli booked in advance may include: - Comprehensive fitness assessment and movement screening - Customized workout programming based on your specific needs and goals - Expert guidance on proper form and technique for all exercises - Real-time adjustments and modifications to optimize your training - Nutritional guidance and recommendations - Progress tracking and measurements - Post-workout recovery strategies - Future session planning and goal progression - Access to mobile app for workout tracking (if applicable) Duration: 40 minutes Location: To be confirmed upon booking Cancellation policy: 24-hour notice required To book your session, please confirm payment and contact Giannino directly.

On purchase, you will get 1 session credits for Face to Face Training Session - 45 Minutes (expire after 7 days)

A single face-to-face personal training session with Giannino Terilli booked in advance may include: - Comprehensive fitness assessment and movement screening - Customized workout programming based on your specific needs and goals - Expert guidance on proper form and technique for all exercises - Real-time adjustments and modifications to optimize your training - Nutritional guidance and recommendations - Progress tracking and measurements - Post-workout recovery strategies - Future session planning and goal progression - Access to mobile app for workout tracking (if applicable) Duration: 60 minutes Location: To be confirmed upon booking Cancellation policy: 24-hour notice required To book your session, please confirm payment and contact Giannino directly.

On purchase, you will get 1 session credits for Face to Face Training Session - 60 Minutes (expire after 7 days)