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This fully customized virtual coaching experience is designed to help you transform your body, mindset, and daily habits — no guesswork, no cookie-cutter plans. You’ll work 1-on-1 with me through a complete performance system built around your goals, lifestyle, and schedule. What’s Included: 💪 Custom Training Program – Tailored workouts designed around your equipment, goals, and fitness level — updated as you progress. 🧠 Mindset Coaching – Weekly focus tools to build discipline, confidence, and consistency that lasts. 🥗 Nutrition Guidance – Practical, sustainable strategies to fuel your performance and recovery. 📅 Weekly Check-Ins – Direct accountability and detailed feedback to ensure constant progress. 🔁 Habit Building System – Simple, science-backed routines to improve sleep, stress, and daily structure.
HYROX Race Prep Program 🏋️♂️🏃♀️ Get race-ready with structured, progressive training that builds your strength, speed, and endurance week by week. What to expect: 💪 Strength + conditioning for every HYROX station 🏃 Run intervals to improve pace and stamina 🔁 Progressive programming that builds each phase 🎯 Clear purpose behind every workout 🔥 Challenging, fun, and built for real results Train with intention. Race with confidence. Finish stronger than ever. 💥
Hi! I'm Coach Nikki👋
I help athletically driven individuals build their strongest, most capable body through customized programming.
Whether you're training for race day, looking to build serious strength, elevate your conditioning or navigating pregnancy while staying active, I've got you covered.
My approach is all about performance-based training that's progressive, intentional, and focused on functional movement. We're talking strength training that actually translates to real life, conditioning that boosts your metabolism, and HYROX-specific preparation if that's your goal.
What makes my programs different? Honestly, my adaptive coaching. Training isn't linear and your program shouldn't be either. Ever hear the answer "it depends" from someone you ask about fitness? BECAUSE IT DOES. It is not black and white. EVERY person is different.
And if you're expecting? All my programs can be adapted to be pregnancy-safe, always with your OB's approval.
I believe in building bodies that perform, not just look good. Bodies that can lift, run, jump, and tackle whatever life throws at you.
Ready to become your strongest, most capable self? Let's do this together.
Trainer at: Gevity
Peoria | United States
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