Online one on one personal training, includes weekly check ins , monthly check in call, detailed training program ( updated regularly) and full nutrition guidance .

Online one on one personal training, includes weekly check ins , monthly check in call, detailed training program ( updated regularly) and full nutrition guidance .

This monthly online 1:1 coaching program is designed to help you lose fat, build strength, and feel confident in your body—with expert guidance every step of the way. It includes weekly check-ins for accountability, a monthly coaching call to review progress and set goals, and a fully personalized training plan that’s updated regularly to match your lifestyle and fitness level. You’ll also receive comprehensive nutrition support tailored to your needs—whether that’s flexible tracking, meal ideas, or macro guidance—plus direct access to me for ongoing support, motivation, and adjustments whenever you need them.

3 Month Online Coaching Programme A personalised three month coaching programme designed to help you lose fat, build strength and create sustainable habits that fit your life. Your programme includes personalised nutrition and workout plans, regular check ins, ongoing support, progress tracking and accountability throughout the full three months.

Non-refundable deposit to secure a place on the Somerfit Online Coaching Program.

Online one on one personal training, includes weekly check ins , monthly check in call, detailed training program ( updated regularly) and full nutrition guidance .

This monthly online 1:1 coaching program is designed to help you lose fat, build strength, and feel confident in your body—with expert guidance every step of the way. It includes weekly check-ins for accountability, a monthly coaching call to review progress and set goals, and a fully personalized training plan that’s updated regularly to match your lifestyle and fitness level. You’ll also receive comprehensive nutrition support tailored to your needs—whether that’s flexible tracking, meal ideas, or macro guidance—plus direct access to me for ongoing support, motivation, and adjustments whenever you need them.

Online one on one personal training, includes weekly check ins , monthly check in call, detailed training program ( updated regularly ) and full nutrition guidance .

This monthly online 1:1 coaching program is designed to help you lose fat, build strength, and feel confident in your body—with expert guidance every step of the way. It includes weekly check-ins for accountability, a monthly coaching call to review progress and set goals, and a fully personalized training plan that’s updated regularly to match your lifestyle and fitness level. You’ll also receive comprehensive nutrition support tailored to your needs—whether that’s flexible tracking, meal ideas, or macro guidance—plus direct access to me for ongoing support, motivation, and adjustments whenever you need them.

My online coaching programme is designed to help busy women build sustainable habits, lose body fat, build strength and feel more confident without extreme dieting or unrealistic routines. The focus is on simple, realistic changes that fit into real life, including strength training, nutrition guidance, accountability, education and ongoing support to create long-term results.

Our Tier 2 program is specifically designed to complement our main online program, providing the extra layer of accountability and support you need to not only maintain your progress but also reach your next set of goals. This program ensures that every step you take is guided and reinforced, helping you build on your successes and push towards new achievements with confidence.