This services includes a 30 minute consultation via voice call, video call, or email/text. This will include: - About you (client) - About me (Trainer/mentor) - Current state of health and well-being - Short term and long term fitness goals - Scheduling future appointments

On purchase, you will get 1 session credits for Habit or Life Coaching (expire after 1 month)

New to fitness? Or looking for some guidance to set you on the right path? The program includes: - Consultation - Personalized Workout Regimen - Access to custom app for two-way communication I will be available for scheduled video and voice calls. You can alway contact me via two-way messaging for more tips and tricks. Ask about discount codes!

*PAYMENT PLANS AVAILABLE* This program is the foundation for achieving a new, confident lifestyle. The program includes: - Consultation - Personalized Workout Regimen - Alternative foods list - Mind and Body motivation checks weekly - Progression Monitoring - Access to custom app for two-way communication I will be available for scheduled video and voice calls. You can alway contact me via two-way messaging for more tips and tricks. Ask about discount codes! *Take advantage of the perfect pathway to start your fitness journey!*

*PAYMENT PLANS AVAILABLE* This program will take you through the phases of training, month-by-month. After 12 weeks, you will see drastic changes to your body and confidence. The program includes: - Consultation - Personalized Workout Regimen - Habit Coaching - Custom meal plans - Mind and Body motivation checks weekly - Progression Monitoring - Access to custom app for two-way communication I will be available for scheduled video and voice calls. You can alway contact me via two-way messaging for more tips and tricks. Ask about discount codes! *This program is for those who want to change their lives. Finish what you started!*

*PAYMENT PLANS AVAILABLE* The longest program offered! This program will take you through the phases of training, month-by-month. After 6 months, you will see drastic changes to your body and confidence. The program includes: - Consultation - Personalized Workout Regimen - Habit Coaching - Custom meal plans - Mind and Body motivation checks weekly - Progression Monitoring - Custom embroidered fitness shirt - Access to custom app for two-way communication I will be available for scheduled video and voice calls. You can alway contact me via two-way messaging for more tips and tricks. Ask about discount codes! *This program is for those who want to change their lives. Finish what you started!*

This is the ultimate tool to losing weight and build muscle. Everything begins with cleaning up your diet! This add on includes: - Customized monthly meal plans - Nutrition tracking - Alternative foods lists I will be available for scheduled video and voice calls. You can alway contact me via two-way messaging for more tips and tricks. Ask about discount codes!

The first part of a journey is the most difficult. Changing the way you start your day, until you get ready for bed in the evening. Making small alterations in a positive direction, can lead to life changing results. Get started on new life goals! This program includes: - 5 sessions via video or voice call as scheduled - Custom development plan - Two-way communication via Trainerize