This is a month to month subscription with no long-term commitments. I am going to provide you with consistent workouts and will gradually taper them to your needs as you improve and advance on your fitness journey. In order to cancel, simply let me know at least 7 days before the next billing cycle.

This is coaching option has a minimum commitment of 3months. Over this period of time, we will be able to work through an entire program together and you will have the most structured and clear 3 months of training you'll ever had. We will determine a reasonable starting point with your workout intensity and frequency and adjust your training as needed as we work through your training blocks. By choosing this option, you commit to three months (3) of online training. After the three months, your charges will automatically stop. If you wish to continue, you can remain on the price of this package on a month to month basis.

Alright, so you're really serious to commit? Let's lock in for a full six months. Over this period of time, we will be able to work through multiple programs together, address long lasting lifestyle changes and find multiple ways for you to learn and continue to apply sustainable and healthy habits and regimens that will serve you for years to come. With the length of this coaching level, we will be able to work through different seasons of the year and get the opportunity to encounter and solve different problem areas that may have kept you from a consistent and good quality training regimen in the past. By choosing this option, you commit to six months (6) of online training. After the six months, your charges will automatically stop. If you wish to continue, you can remain on the price of this package on a month to month basis.