(4 Sessions – 30 Minutes Each) A no-frills entry point for those looking to get moving on and build confidence. Includes: • 4 in-person or virtual personal training sessions • 4 weeks of full access to the Gen X Fitness App (Trainerize) • Custom workouts • Progress tracking • Messaging support with Coach Tony • Weekly accountability check-in by text or email • Perfect for: Getting started, returning to fitness, or easing into consistent training Short. Simple. Solid.