A fully customised bodybuilding contest prep package that goes for 20 weeks. This program includes a training plan, contest diet, 2 way messaging, weekly check ins, photos and adjustments to training plan, diet and cardio. I've have competed in over 20+ bodybuilding competitions and have the correct tactics to get you looking your best come show day
A fully customised powerlifting contest prep package that goes for 20 weeks. This program includes a training plan, diet, 2 way messaging, weekly check ins and adjustments to training plan and diet. You will also learn some of the advanced techniques to take your strength to the next level.
A fully customised fitness package that goes for 20 weeks. This program includes a training plan, diet, 2 way messaging, weekly check ins and adjustments to training plan, diet and cardio. If you're looking to lose weight and feel great, this package is for you.
Generic bodybuilding training program - This program is designed for people that are looking to tonne up and add some muscle mass. The program is simple but very effective and you can cancel anytime. The program is broken into 3x4 week phases
Generic Powerlifting Program - This program is designed for people that have had less than 1 years powerlifting experience or are just getting back into lifting again. The program is simple but very effective and you can cancel anytime. This program has 12 x 1 week phases to make sure you continue progressing the whole time
Generic Powerlifting Program - This program is designed for people that have had more than 1 years powerlifting training experience, but less than 2 years. The program is simple but very effective and you can cancel anytime. This program has 12 x 1 week phases to make sure you continue progressing the whole time.
Generic Powerlifting Program - This program is designed for people that have had more than 2 years of powerlifting experience. The program is simple but very effective and you can cancel anytime. This program has 12 x 1 week phases to make sure you continue progressing the whole time.
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