About Tia

Hi, my name is Tia.
I have always love anything sport, fitness and health from being a youth athlete. I have competed in various sports over the years but my main sport was rugby, which I retired from due to a head injury. With all the knowledge and experienced I have within the industry, I want to help and encourage as many women as possible to enjoy fitness because a healthy lifestyle is for everyone. The gym doesn't have to seem like the worst part of your day, together we can have fun, make memories and build healthy habits.

Trainer at: Gain Society