About Fay

Ready to transform your fitness journey? I'm Fay, a certified personal trainer and nutrition coach with over five years of experience helping individuals achieve their health and wellness goals. My approach combines a strong foundation in exercise science (B.S. Sport and Exercise Science, Youngstown State University) with real-world experience, including internships with high school athletes. Beyond traditional training, my background in martial arts, wrestling, grappling, and Brazilian Jiu-Jitsu has instilled a deep understanding of discipline and peak performance. I'm passionate about empowering you to unlock your full potential and build a healthier, stronger you. Let's work together to make your fitness goals a reality.

Trainer at: FS FITNESS TRAINING